Its with a real sense of sadness that I say good bye to blogging on this blog for now, as other things in my life will be taking up my time in the months to come. I have loved your visits, your loving and encouraging comments, getting to "know" many of you and just the fun and challenge of thinking of things about which to post!
As many of you know, who have followed my blog, I suffer from chronic and, at times, acute, pain in my upper back of over thirty years duration. The acute phases are happening far more frequently and I'm sitting more and more. A terrible cycle has continued in my body over these many years, in my muscle skeletal system and the time has come (way over due) to start repairing the damage that has been done.
Yesterday I was evaluated at a very long session (six hours) at a Rehab Institute which has had great success with pain management. Long story short, my life style is going to change dramatically in the next few months.
This is a drastic life style change for me. I am hoping that I will have time to still make cards! I am going to continue with my card blog, hopefully, for now.
If you ever think about it, I would so appreciate your prayers, as this is going to be one of the hardest things I have ever done in my life. The consistancy is a necessity, which will be difficult for me. (I am making a spread sheet for some accountability)
I plan to keep up with your blogs, but will not be as faithful at leaving comments because of these new time constraints.
Good-bye for now.
Its been a great ride!!!!!!!!!!!!!!!!!!
As many of you know, who have followed my blog, I suffer from chronic and, at times, acute, pain in my upper back of over thirty years duration. The acute phases are happening far more frequently and I'm sitting more and more. A terrible cycle has continued in my body over these many years, in my muscle skeletal system and the time has come (way over due) to start repairing the damage that has been done.
Yesterday I was evaluated at a very long session (six hours) at a Rehab Institute which has had great success with pain management. Long story short, my life style is going to change dramatically in the next few months.
I will be meeting at the rehab institute one day a week for several hours of therapy.
I have therapy to do at home with "rubber bands".
I must ride my recumbent bike daily.
I will be in a specialized aquatic program three days a week.
I must keep a food diary daily.
I must get to bed between eleven and twelve p.m., instead of between two and four a.m.
I have therapy to do at home with "rubber bands".
I must ride my recumbent bike daily.
I will be in a specialized aquatic program three days a week.
I must keep a food diary daily.
I must get to bed between eleven and twelve p.m., instead of between two and four a.m.
This is a drastic life style change for me. I am hoping that I will have time to still make cards! I am going to continue with my card blog, hopefully, for now.
If you ever think about it, I would so appreciate your prayers, as this is going to be one of the hardest things I have ever done in my life. The consistancy is a necessity, which will be difficult for me. (I am making a spread sheet for some accountability)
I plan to keep up with your blogs, but will not be as faithful at leaving comments because of these new time constraints.
Good-bye for now.
Its been a great ride!!!!!!!!!!!!!!!!!!